Best Books: Fitness
Old School Calisthenic | Fitness
The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic exercises, such as pull-ups or push-ups. We have dedicated our time in observing and helping them. We have realized that most people are at that stage, hence we have come up with this FREE...
Julio Diaz | Fitness
Get your simple weight loss plan here! The weight loss is not about following the latest fad diet, nor denying yourself the simple pleasures in life. With Step by Step Weight Loss, you'll develop a plan of action to help you start losing weight today! This easy to follow weight loss guide has been successfully used over and over to help people...
Dr. Joseph | Fitness
The simple breakdown of the psychology behind losing weight. Learn how to lose weight and keep it off with this free ebook!
James Thompson | Fitness
Bodybuilding Secrets have all the specific information you need to create your own workout plan tailored to your body's needs. You'll find how your diet and sleep patterns affect your overall goal. Cutting back portions is only part of redirecting your eating habits. You'll be able to learn the importance of getting some carbs in your diet. The...
Youssef Nasser | Fitness
What happens when you have unwanted fat around your body? Your face gets bloated. Your muscles don't look masculine at all because you have this extra fat that just ruins your body. You don't get that smooth proportion. Our Program will help you get this WOW body that you always wanted. (Lean, solid and muscular) without all the mainstream...
Cosmin Miholca | Fitness
This book is a collection of some of the best tennis warm-up exercises, on-court drills and games to improve singles and doubles skills. Recommended to players of intermediate or advanced level.