Best Books: Health

1 In Search of Reality Book Two

In Search of Reality Book Two

Annette de Jonge | Body & Spirit

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Is Quantum Mechanics Theory right? Is this existential reality we perceive merely an illusion? Could our reality be like some gigantic computer game with us, as avatars, playing out a consciousness reality chosen by us prior to incarnating? This book, the second in the series, In Search of Reality, is a compilation of automatic writing offering...

2 THE ULTIMATE GUIDE TO KICKING SUGAR

THE ULTIMATE GUIDE TO KICKING SUGAR

Flora Zhao | Health

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Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when needing a pick-me-up. The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar and not finding the most effective methods to quit.

3 Finding Serenity: A Parent’s Guide To Stress Relief Through  Mindful Meditation

Finding Serenity: A Parent’s Guide To Stress Relief Through Mindful Meditation

Raymond Walkoczy | Health

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Meditation offers a powerful tool for managing stress and finding inner peace amidst the chaos of parenting and caregiving. Learn how to transform your health and vitality by incorporating regular, effective meditation practices into your daily routine.

4 Proven Methods to Relieve Tension and Stress

Proven Methods to Relieve Tension and Stress

Angelia Griffith | Health

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Are you tired of the relentless grip of stress and tension, dominating your everyday life? Have you been searching for proven methods to break free from the chains of anxiety, frustration, and agitation? Look no further! Our groundbreaking ebook, "Calm Harmony: Unleashing Peace Within," is the key to unlocking a life of tranquility and joy.In the...

5 The EVP Manual

The EVP Manual

Steve Watson | Body & Spirit

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The purpose of this ebook is to teach you how to contact the spirit world. It is very important to understand the history of Electronic Voice Phenomena, the types of software to use for recording EVPs, and the techniques for capturing good EVPs.

6 Slaying Depression

Slaying Depression

Angelia Griffith | Health

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"Slaying Depression" is a compelling and practical guidebook that empowers individuals to conquer the challenges of depression and reclaim their lives. Written with empathy and expertise, this book provides valuable insights, evidence-based strategies, and personal anecdotes that illuminate the path to recovery. Whether you're battling depression...

7 Exposing the Matrix

Exposing the Matrix

Steve Watson | Body & Spirit

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This ebook will provide you with a comprehensive overview of how your belief systems can be exploited in order to serve a particular agenda. We are going to be digging deep into the nature of belief systems as well as the information that we read and hear on a regular basis. You will find this ebook to be one of the most important books you will...

8 Be In Good Health

Be In Good Health

Cee Cee H. Caldwell | Health

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\"Be In Good Health\" is a transformative guide to living a life of happiness, wholeness, and wellness. In this book, you will discover the keys to achieving optimal health in mind, body, and spirit. Through practical tips, insightful advice, and inspiring stories, you will learn how to nourish your body, cultivate a positive mindset, and create...

9 What I Appreciate About You

What I Appreciate About You

Livingstone Imonitie | Body & Spirit

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This book was written from a place of vulnerability. It is a gift to a special person and helps navigate the struggles in a relationship. It contains 30 reasons to continue building that relationship with someone special.

10 How Your Thyroid Works: A Beginner's Guide to Understanding this Amazing Gland

How Your Thyroid Works: A Beginner's Guide to Understanding this Amazing Gland

koneru Hanmantharao | Health

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The thyroid gland may be small, but its impact on overall health and well-being is significant. Understanding the importance of thyroid health is crucial for everyone. The thyroid plays a vital role in regulating metabolism, energy levels, body temperature, growth, and development. It affects various systems in the body, including the...