Flora Zhao | Health
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Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when needing a pick-me-up. The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar and not finding the most effective methods to quit.
Donald Lewis | Health
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Everyone knows you have to eat less to lose weight.The mistake most people make is thinking that it has to involvesuffering. Inside hunger hacks you'll unlearn all of those bad over eating habits you've adopted over the years.Subjecting yourself to starvation tactics may work for a day or 2possibly even a few weeks, but, you'll fall back to the...
Steve J. Watson | Body & Spirit
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This book is a deeply personal and thought-provoking collection of poetry that explores themes of love, loss, spirituality, and the unseen connections that shape our lives. Through evocative imagery and heartfelt verses, these poems offer a glimpse into the soul’s journey—expressing moments of joy, sorrow, and self-discovery.Each poem serves...
Dr. Kate Balestrieri | Health
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Modern Intimacy is a group psychotherapy practice and online platform connecting people with therapists, resources, and content relevant to the intersection of mental health, relationships, sexuality, and culture. Founded by Dr. Kate Balestrieri, a Licensed Psychologist, Modern Intimacy is a safe and inclusive space. Everyone deserves a thriving...
Charles A. Postma | Health
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The failure rate for manmade diets is 98.3%. The reason why manmade diets fail is because they are, well, manmade. Fasting does not have this fatal flaw. I was never one of the 1.7% of people who...
Father Zaphkiel | Body & Spirit
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The Eliathan Teachings is a thought-provoking book that delves into the spiritual wisdom imparted by the Eliathin, a group of ultraterrestrial beings that exist beyond the physical dimensions of our reality. Through their teachings, the Eliathin aim to guide humanity toward a deeper understanding of universal truths, interconnectedness, and the...
Chris Robinson | Health
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The popular Down With Acid encyclopaedia is getting too big to print now and receiving regular updates, but there is a demand for printed copies."Down With Acid lite" provides the most essential and timeless extracts from the encyclopaedia to meet that need.
Barry D. Cowger | Body & Spirit
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"Astrology's Present Moment" is like no other perspective of astrology today. Every sign is explored through its present-moment awareness potential as a condition toward awakening realization experience. The foundation of this work is the exclusive use of the semi-septile, septile, bi-septile and tri-septile aspect portals in thirteen phases in a...
Rex Patrick Haire, Ph.D. | Body & Spirit
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I believe in the existence of a Supreme Being, that consciousness survives death, that each of us has an unlimited immortal soul, that disembodied spirits may communicate with and/or enter a human host, that there are limitless dimensions of existence, each with its unique inhabitants, and that communication between individuals living in...
Francisco C. Xavier - Emmanuel - André Luiz | Body & Spirit
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A compilation with several messages from the psychography of Francisco C. Xavier by the Spirits Emmanuel and André Luiz on several subjects.
