New Year's Resolutions: Free Books

December 14, 2016

The #1 most popular New Year resolution guessed it: "Staying Fit!" (See Nielsen's full list). To help you stay the course, here's a list of great books on various subjects from Weight Loss, to Quitting Smoking, Getting Rich and Enjoying More Time for Yourself (you deserve it!). However you must use it to read plenty more books all year long! Wishing you much succes, health and happiness. Your friends at 

Write it on your heart that every day is the best day in the year. Ralph Waldo Emerson

1 365 Tips for Healthy Living

365 Tips for Healthy Living

Joseph Then | Health


Discover 365 daily health tips that provide vital information for health in the form of natural cure, which is the healing power of the body and spirit that works with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the individual to partake of food in moderation only, and to engage in the simplest asanas and healing baths. Water, color, heat, and cold can take care of the rest. 

2 Idle Guide To Fitness

Idle Guide To Fitness

The Idle Man | Fitness


The Idle Man have teamed up with the best personal trainers, instructors, nutritionists and gyms in the UK to bring you a short yet comprehensive fitness guide.

3 Calisthenics Beginner Program

Calisthenics Beginner Program

Old School Calisthenic | Fitness


Build a strong and aesthetic physique from scratch. We had students that weren’t able to do basic exercises, such as pull-ups or push-ups. We have dedicated our time in observing and helping them. We have realized that most people are at that stage, hence we have come up with this free workout program. Now you can act based on our methods and succeed. Beginner Calisthenic is designed to take you to a path of good health and strong endurance, with a nice looking body as a by product.

4 How To Quit Smoking: Ex-Smoker's Guide To an Easy, Quick and Permanent Way to Give Up Smoking

How To Quit Smoking: Ex-Smoker's Guide To an Easy, Quick and Permanent Way to Give Up Smoking

Steven Case | Free Previews


Right mindset and strong motivation are most important when quitting. The moment I wasn't able to think of any reason why I should smoke I knew that I quit. To quit you need to change how you think about cigarettes.

5 Its No Longer Your Fault You're Smoking

Its No Longer Your Fault You're Smoking

Jennifer Macdonald | Self-Improvement


The quit smoking marketplace is massive. It's full of electronic cigarettes, patches, and  gums; these products all promise to cure your habit. Yet, these products either use harmful drugs or untested materials. After reading this book, Jennifer Macdonald’s uncommon approach will fulfill and bring you to your desire to quit smoking. Your struggles against smoking will be better understood. Knowing the nature of what you are up against will leave you far more able to overcome. Yes, you can do this! 

6 365 Affirmations to Absolutely Gurantee a Record-Breaking Year

365 Affirmations to Absolutely Gurantee a Record-Breaking Year

John Di Lemme | Self-Improvement


Your words will either feed your future or starve it to death. It's proven! What you speak over your life, will come true. Plus the words coming out of your mouth will set the tone for your day, determine your attitude, influence your relationships and more. The 365 affirmations in this book have radically changed lives around the world! 

7 The Science of Getting Rich

The Science of Getting Rich

Wallace D. Wattles | Science


A practical manual intended for individuals whose most pressing need is for money; who wish to get rich first, and philosophize afterward. It is for those who have so far found neither the time, the means, nor the opportunity to study this matter in an in-depth manner, but who want results. The plan of action that the reader will receive is a result of years of study, followed by the author's personal and practical application of a very specific philosophy that bears the supreme test of practical experiment: It works!

8 Everything You Know About Money is Wrong!

Everything You Know About Money is Wrong!

Jonah Jones | Business


Debunking the Myths and Exposing the New Rules for Riches! In this book, a contrarian and skeptical approach is taken to the conventional wisdom about money. The trouble with most financial how-to books is that they are based on the outdated wisdom of the old days, before the internet, when the only ways to get rich were trading stocks or flipping houses. Not this book. We describe the new rules in great detail and how to apply them to your financial life.

9 Break Through Fear and Self Doubt

Break Through Fear and Self Doubt

James Nsien II | Self-Improvement


All of us have fears or phobias – some more concrete and others founded in our imaginations. It’s completely normal to have them and, at times, they help us to become better versions of ourselves and to push our own limits and selves to achieve higher and better outcomes. That said, this is not always the case; fears and phobias can hold us back from life experiences and from our success  It is this that we will focus on, exploring how to break through these fears and phobias to better take control of your own life.

10 The Guerrilla /Gorilla Diet & Lifestyle Program:  Wage War On Weight and Poor Health  and  Learn To Thrive

The Guerrilla /Gorilla Diet & Lifestyle Program: Wage War On Weight and Poor Health and Learn To Thrive

Galit Goldfarb | Free Previews


Unbiased info on healthy dieting for a healthier life. Based on 20+ years of experience in search of the healthiest diet , this book holds the secret to this diet which the food industry has been trying to hide from us. 

11 Being Positive in a Negative World: Doughnuts of Inspiration

Being Positive in a Negative World: Doughnuts of Inspiration

Sy Tshabalala | Self-Improvement


A dynamite needs a spark to explode, a space shuttle needs a rocket to reach the moon and human beings need inspiration to do exploits. In the book, Doughnuts of Inspiration, the author shares with the reader doughnuts of inspiration filled with a poetic cream. Doughnuts that are meant to strengthen, challenge and inspire the reader into rising against the odds.

12 Rock Star Recipes (The Celebrity Diet)

Rock Star Recipes (The Celebrity Diet)

Anand Bhatt | Food/Recipes


Low Carb, Low Fat, Vegetarian/Vegan, Seafood, High Protein, Snacks, Drinks and more are featured in this award winning book from Hollywood Celebrity Anand Bhatt. ROCK STAR RECIPES offers celebrity recipes and lifestyle tips that everyone can use to stay fit, healthy, and indulged! Rock Star Recipes are quick, easy, and effective no matter how busy you are.

13 52 Things You Can Do to Improve Your Work - A Week at  a Time

52 Things You Can Do to Improve Your Work - A Week at a Time

Long Yun Siang | Career


Discover how to set aside one day per week toward learning 52 new ways to improve yourself and your work. Then simply reap the rewards in the year to come. Download it today!

14 404 Self-Improvement Tips

404 Self-Improvement Tips

Bob Bastian | Beauty & Fashion


Just one of the 404 self-improvement tips in this FREE, ready-for download eBook will help you save more money, improve a relationship, get a healthier body, and create success in life and business!

15 28 Days to Success

28 Days to Success

Tommy Macken | Self-Improvement


A powerful experience in indirect life coaching.Tommy will help you contemplate your life, review your dreams, set goals and design a plan as you move forward in life. Tommy gives daily talks to display the characteristics of successful people. He sets daily tasks to help you develop these characteristics. Tommy goes on to explain how to set S.M.A.R.T. Goals and recommends some ideas in designing a plan as you go forward. Written in an easy friendly manner. Enjoy.

16 How to Succeed in School

How to Succeed in School

Michael | Educational


Authored by a former university educator and researcher, this FREE e-Book provides students and their parents with researched, learning strategies that will lead toward success in school. Also includes a discussion about the true nature of intelligence, an examination of the myths about IQ, and a look behind the myth of learning styles. Download it now!

17 All is Mind

All is Mind

David Samuel, The Entrepreneur Monk | Psychology


A practical way to sort out conflicts we experience daily. This book is about understanding the human mind and personality. Why do we do what we know is bad for us yet do not do what we know is good. What the basic nature of the mind is, how it came to be in its current condition and how any defects can be corrected for it to function according to its potential rather than sputter through life.