The Guerrilla Diet and Lifestyle Program helps anybody wanting to improve their health get the best, unbiased information on healthy dieting for a longer, healthier life. The Guerrilla Diet and Lifestyle Program is based on research, facts and over 20 years of experience in search of the healthiest diet for human consumption. This book holds the secret to this diet which the food industry has been trying to hide from us. In fact, this diet is not really a diet, but rather a total lifestyle program backed by solid scientific evidence from many different scientific fields combined, including genetics, evolutionary science, anthropology, zoology, medicine, and nutritional sciences. This book holds the knowledge and step by step guidelines to apply the ideal diet for human consumption.