Best Books: Health

1 Rewire Your Anger (Rewire Your Mental Health)

Rewire Your Anger (Rewire Your Mental Health)

Chris Boutte | Health

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Rewire Your Anger is a practical guide to anger management from Chris Boutté of the mental health YouTube channel The Rewired Soul.

2 The Switch: How to Find Happiness and Avoid Crisis by Telling the Truth

The Switch: How to Find Happiness and Avoid Crisis by Telling the Truth

Abscondo | Body & Spirit

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In a world where nobody is telling the truth, most people don’t recognize dishonesty as the tragic error that it is. Trying to make real what is not real is the cause of our ongoing suffering and depression. Worse yet, the truth always has a way of revealing itself and crisis always ensues. But you’re not guilty to begin with. Despite what...

3 Original Creator: Intelligent Energyism

Original Creator: Intelligent Energyism

Alexander Zielinski | Body & Spirit

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Energy Beings from our Home Dimension incarnate into the created lower Physical Dimension known to humans as the Universe. Within this universe (created physical matter) is located the planet Earth, which is just one of many inhabited planets therein. In order for the majority of Energy Beings to come and experience this created hologram, they...

4 Nature & Nutrition: A New Era of Therapeutic Herbs

Nature & Nutrition: A New Era of Therapeutic Herbs

AK Mohiuddin | Health

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The use of herbal medicinal products and supplements has increased tremendously over the past three decades with not less than 80% of people worldwide relying on them for some part of primary healthcare. It is also common knowledge that the safety of most herbal products is further compromised by the lack of suitable quality controls, inadequate...

5 Eating clean & Improving your lifestyle

Eating clean & Improving your lifestyle

Annemie Rabie | Health

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Being healthy doesn’t need to be complicated or a lot of effort. You don’t have to be in the gym twice a day or eat only lettuce. Being healthy means you have a balanced lifestyle and feed your body what it needs when it needs it sort of like when your petrol light comes on you full up your tank with the good fuels to make sure your car runs...

6 Expectations

Expectations

Boygene Borice | Body & Spirit

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Expectations is a fictional book that shows how society always expects the member to behave in a certain way, to do things in a certain way...but it doesn't consider their well being

7 Exercises For Bad Posture

Exercises For Bad Posture

Alios Johnson | Health

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When trying to find out ways to improve posture we not only need to see the problem, we also need to understand why it's there...This book will show you: - How To Improve Your Posture And Prevent The Problem From Coming Back- Posture Exercises You Can Do To Start Feeling Better Today- 7 Signs You'll Notice When You Have Bad Posture- A 10-Minute...

8 EDIT YOUR LIFE : Design Your Destiny and Say Goodbye to Depression

EDIT YOUR LIFE : Design Your Destiny and Say Goodbye to Depression

Veerachai Junhunkit | Health

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Before we can edit or reprogram our life, the first question is ‘Does our body and mind belong to us?’. If it does, ‘Do we know how it works? If we know it, we may manage to release all of those unwanted evil emotions that affect our happy life e.g. sufferings, pain, fear, sadness, grieve, greed, rage depression or even lovesick. This book...

9 The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure

The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure

Ronald M Bazar | Health

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Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in...