Best Books: Fitness

1 Lean Belly

Lean Belly

Andreas Dimosthenous | Fitness


Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For example if you are used to eat junk food every 2-3 days and you miss a week of not doing that, your body will undoubtedly ask for it! That’s why you catch yourself seeking desperately for a...

2 The Smile Within: a Guide to becoming a better athlete!

The Smile Within: a Guide to becoming a better athlete!

Ted Eckersdorff | Fitness


Do you want to learn a new sport or activity and find out the fastest way to reach your goals. Based on 9 years as an elite athlete and 25 years as a coach I have condensed the traits that help you achieve success in a faster way than trial and error. Why take the back roads to learn a new skill when by following these 15 methodologies you could...

3 Six Pack Guide For Summer

Six Pack Guide For Summer

Finn-Lysander Reinick | Fitness


Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Diets to Get You into Shape Fast you can get easily into shape just in time for summer. This is the ultimate collection of the best and most effective workouts and diets ever! Get your copy now!

4 Running For Fast Weight Loss

Running For Fast Weight Loss

Bryan J Medrano | Fitness


Running for FAST weight loss is one of the best ways to feel better about yourself. Being fit is one of the most confidence boosting things imaginable. This book is a fabulous easy read and good for various levels of runners.

5 Fitness and Exercise Mastery

Fitness and Exercise Mastery

Terry Rich | Fitness


Your core fitness and exercise starts here! Do you know some hidden benefits of a healthy fitness and exercise? Or, have you been grinding on fitness and exercise equipment without having a proper knowledge of how to manage yourself and your health? Physical fitness and exercise goes a long way. Waking up every day to go to the gym is an aspect...