(Editors’ Choice) Download these FREE eBooks!

Today we have more of our editors’ picks for every interest along with a collection of  251 books in a bundle that will lift your spirit and expand your horizons.  

But first, THANK YOU to the 829 readers who got started on their path to greater success with the Unlimited Hosting offer from yesterday. They got a boost to making money online and our partner will be helping us build even more resources for Free-Ebooks readers like you. Did you get in on this?

Books for Your Mind, Body, and Spirit

People have been talking about mindfulness and mindful meditation and how these things have helped them all over social media platforms these days.

But not many are talking about what it is that they’re really doing. That’s what we’re helping you with today – getting to the bottom of this social media buzz, and how it can help you, too.

Mindfulness

Mindfulness is the human ability to be present, fully aware of where you are and what you’re doing, without reacting too much or being overwhelmed by what’s going on around you.

This is something that everyone can do naturally, daily. And scientists have figured out that when you train yourself to be mindful, you end up remodeling your brain’s physical structure. 

Essentially, you’re training yourself and your brain to be calm and collected no matter what’s happening. Get started with these books.

Meditation

On the other hand, meditation is exploring – and we don’t mean heading out to the nearest woods and exploring them. It means exploring your mind without a fixed destination. 

When meditating, your mind doesn’t become empty or completely distracted. Instead, you’re focused on the sensations you’re feeling, the emotions flowing through you. 

Combining Both

Paired together, we get mindful meditation, where you stop judging, unleash the natural curiosity, and explore your mind, approaching the experience with kindness, warmth for yourself and others.

If you’d like to learn more about your mind, body, and spirit, we recommend heading over to our website and checking our body and spirit bundle today.

Your friends at Free-eBooks.net

P.S. The Body and Spirit Bundle is a special offer this week. You get $1000’s worth of these book for less than the cost of one book, all at once in a special download

All members can choose any book (up to 5 each month). If you want more FREE BOOKS, click here

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