Health Books

Four years ago I was told by my doctor that I had to lose 22lbs. I never had to lose weight before so I had no idea how to accomplish this goal. A Simple Plan To Create The New You reveals the straight forward and easy to follow plan I used to lose 25lbs. keep it off.

El taller holístico de prevención de sida se convirtió en toda América Latina en el instrumento para salvar a las comunidades de la infección del VIH. Desarrollado por personas desvinculadas con la OPS y la OMS contó con el rechazo hasta que la fuerza de la realidad lo implantó en toda la...

Cuando el virus del VIH llegó a las cárceles latinoamericanas, el único instrumento de prevención fuera de la represión y la requisa de condones, fue lo que se hacía en los Estados Unidos. Sin embargo, los mismos latinoamericanos supieron crear un sistema más efectivo y acorde con la...

In this free report, you will learn secrets to improving your posture in 30 days.

If you're looking for healthy foods to eat that are loaded with not only nutrition, but also flavor and versatility, get to know these 10 super foods. No matter how you choose to eat these super foods, your body will thank you! These super foods will definitely earn their place in your kitchen...

A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting. This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.

If you control your mind you control your weight and eating habits I just wanted to share a few tips with everyone who struggles with weight loss, eating right, and exercising. I would like everyone to know it is not as hard as you think. I hope these tips can be an inspiration to a lot of...

I have put this eBook together because of the pain and suffering my daughter has had to endure over her life time. The excruciating pain and having to lie in bed with no noise and the total absents of all light for sometimes days until the pain finally subsides. This is an eBook of compiled...

Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.

All of your eating disorder questions are answered from someone who has recovered from all eating disorders, Find out how you can achieve full recovery and the answers to the most commonly asked questions.