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Aim for a Healthy Weight ( A Pocket Guide )

Aim for a Healthy Weight ( A Pocket Guide )

National Institute of Health US | Fitness
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Format: PDF

Reaching and maintaining a healthy weight is good for your overall health. It also may help reduce your risk for developing several diseases and conditions. Maintaining a healthy weight has many other benefits, including feeling good about yourself and having more energy to enjoy life. A...

Dieting and Weight Loss, The right way

Dieting and Weight Loss, The right way

Jesús Alejandro Valencia Corrales | Fitness
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Format: PDF, ePub, Kindle, TXT

This book is intended to be used by people who has the will of making a diet and get a better and healthier life. The book talks about differente aproaches and strategies to start a diet and ways to maximize results. It is a guide to help people into the journey of getting a healthier body and...

Healthy Chemistry for Optimal Health

Healthy Chemistry for Optimal Health

NISHANT BAX | Fitness
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Format: PDF, ePub, Kindle, TXT

Maintaining good health is not as difficult as you think. This book give you the easiest way to maintain good health, active body and alert mind which is essential for everyone of all age group.

Holiday Weight Loss Tips

Holiday Weight Loss Tips

J. Zeeman | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle, TXT

Have you tried these 105 tips? There may just be one more thing you can do that will be a life-changer.

HEALTH and FITNESS 101 ( Master your health, weliness and fitness with this essential training guide)

HEALTH and FITNESS 101 ( Master your health, weliness and fitness with this essential training guide)

Mustapha | Fitness
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Format: PDF, ePub, Kindle, TXT

“Tap Into The Health And Wellness Secrets Used By The Top Fitness Teachers In The World And Literally Look 10 Years Younger Than You Are!” Achieve The Spartan's Body Using This Spartan Training Guide>> Here’s an overview of this workout manual:- You'll have instant acccess to everything...

The Bible of Bodybuilding

The Bible of Bodybuilding

Martin's | Fitness
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Format: PDF, ePub, Kindle, TXT

High converting offer in bodybuilding space for beginners up to super advanced people. Tony Huge is appeared in many Itunes Nr. 1 documentaries like enhanced or enhanced: the max.

Power Mass Blueprint

Power Mass Blueprint

Archi Mackfly | Fitness
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Format: PDF, ePub, Kindle, TXT

With this blueprint you’re about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong… so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life.

Lessons You Can Learn from Fitness Classes

Lessons You Can Learn from Fitness Classes

Master Resale Right | Fitness
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Format: PDF, ePub, Kindle, TXT

Introducing Lessons You Can Learn from Fitness Classes – Pomp, Step, Attack and Jam your way to Optimal Health. Inside this ebook, you will discover the topics about the biochemistry of fitness and health, exercise and health, how effective is fitness to health, fitness and nutrition , 15...

Stress less

Stress less

THE PUBLISHER | Fitness
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Format: PDF, ePub, Kindle, TXT

We all know that stress is bad for us and this is something we get told very often. Stress can shorten your lifespan. Ruin your enjoyment. Cause serious illness. Shrink your brain. Hurt your performance. Ruin your relationships. Cause impotence.This is the essential guide to reduce stress with...

The Fat Burning Zone - Separating Fact From Fiction

The Fat Burning Zone - Separating Fact From Fiction

Angelia Griffith | Fitness
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Format: PDF, ePub, Kindle, TXT

Obesity is the number 1 problem with the world nowadays; furthermore believe it or not, you might be overweight and not think you are. Surrounded by fast food establishments, all you can eat places, and greasy chow dives, we all know how we become overweight, but body fat burning to stay in shape...