Bassey Okon Profile

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1st January 2001

Books I've written

  • Health and Wellness: Exercise and mental health
    Health and Wellness: Exercise and mental health Fitness by Bassey Okon
    Health and Wellness: Exercise and mental health
    Health and Wellness: Exercise and mental health

    Reads:
    190

    Pages:
    29

    Published:
    Mar 2023

    Exercise is good for mental health, though different exercises for different age groups. Exercise has many benefits. This is an introduction to exercises as a...

    Formats: PDF, Epub, Kindle, TXT