The Foundations of Good Health

Author:

Downloads: 556

Published: 7 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read Five eBooks Free!

Become a member of Free-Ebooks.net and you can download five free ebooks every month.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description HTML

Good Health is something that we tend to take for granted,until something goes wrong. This book shows you how to asses your current state of health and the steps you can take to enjoy vibrant, good health.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:
ABOUT THE AUTHOR

Lois Francis

I try to practise what I preach to my patients! I eat a healthy diet with no junk food, pop or soda and take supplements every day. I exercise at least 4 times a week doing a variety of activities which include Pilates and currently Zumba! I know Iâ??m fitter and healthier now than I was 20 years ago and I fully intend to stay that way! I believe that good health in body, mind and spirit is vital if we are to achieve our highest potential as human beings. Health and Wellbeing News brings together all that Iâ??ve learned in the past 20 years and draws upon a team of experts in their respective fields, to help you become the healthiest and happiest version of you.

Author's Social Media:   Twitter Account |FB Profile

You may also like...

  • Blood Groups and Diet
    Blood Groups and Diet Health by Well Cell Publishing
    Blood Groups and Diet
    Blood Groups and Diet

    Reads:
    85

    Pages:
    22

    Published:
    Jul 2019

    The four blood groups as we know them today are the result of 40,000 years of evolution of the human species.The man, who was originally exclusively a hunter ...

    Formats: PDF, Epub, Kindle, TXT

  • The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure Health by Ronald M Bazar
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure

    Reads:
    181

    Pages:
    79

    Published:
    Jul 2019

    Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostate...

    Formats: PDF, Epub, Kindle, TXT

  • Fighting Type 2 Diabetes - HOPE
    Fighting Type 2 Diabetes - HOPE Health by Lukas Grumlik
    Fighting Type 2 Diabetes - HOPE
    Fighting Type 2 Diabetes - HOPE

    Reads:
    137

    Published:
    Jun 2019

    MOST HEALTH PROFESSIONALS consider type 2 diabetes to be a chronic and progressive disease. This promotes the idea that type 2 diabetes is a one-way street, a...

    Formats: PDF, Epub, Kindle, TXT

  • Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle Health by Annemie Rabie
    Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle

    Reads:
    497

    Published:
    May 2019

    Being healthy doesn’t need to be complicated or a lot of effort. You don’t have to be in the gym twice a day or eat only lettuce. Being healthy means you have...

    Formats: PDF, Epub, Kindle, TXT