Health and Wellness: Exercise and mental health

Health and Wellness: Exercise and mental health

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Downloads: 229

Visits: 2

Pages: 29

Published: 2 years ago

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Book Description HTML

Exercise is good for mental health, though different exercises for different age groups. Exercise has many benefits. This is an introduction to exercises as a tool for good mental health

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ABOUT THE AUTHOR

Bassey Okon

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