Excuse Proof Fitness Survival Guide

Name: Excuse Proof Fitness Survival Guide
Availability: InStock
Author: Derek Doepker

Excuse Proof Fitness Survival Guide is a free 45-page fitness ebook by Derek Doepker, published Jul 2012. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 5.0/5 by 2 readers. Downloaded 2,506 times.

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Excuse Proof Fitness Survival Guide by Derek Doepker — book cover

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Author: Derek Doepker

Downloads: 2506

Visits: 1

Pages: 45

Published: 14 years ago

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- PDF file size 1.4 mb
- Epub* file size 423 kb
- Kindle* file size 171 kb
- TXT file size 84 kb
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This is not your typical "eat less, exercise more" fitness book. It is the result of 8 years of research to find the best tips and tricks for busy people to burn off stubborn fat and keep it off for life. It covers topics ranging from: 1. Ways to overcome the body's "fat setpoint" that keeps people struggling to lose stubborn weight. 2. How to get and stay motivated with a few simple "mind hacks." 3. Stupid simple tricks for preparing fast healthy meals for busy people. Plus much more from Derek Doepker, the founder of Excuse Proof Fitness at http://excuseproof.com