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Made for Resilience and Happiness: Effective Coping with Covid-19 According to Viktor E. Frankl and Paul T. P. Wong - PDF Preview

Made for Resilience and Happiness: Effective Coping with Covid-19 According to Viktor E. Frankl and Paul T. P. Wong

Made for Resilience and Happiness: Effective Coping with Covid-19 According to Viktor E. Frankl and Paul T. P. Wong

by

This book is a response to the enormous threat to our mental health posed by COVID-19. The traditional way of facing disruptions with individual strengths is no longer adequate in overcoming this global disaster, which calls for a transformative way of coping.Dr. Paul T. P. Wong has put together this resource book based on his expertise in coping, meaning therapy, and existential positive psychology. This book shows how you can develop your innate capabilities and coping skills to adapt well...
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