Made for Resilience and Happiness: Effective Coping with Covid-19 According to Viktor E. Frankl and Paul T. P. Wong
Made for Resilience and Happiness: Effective Coping with Covid-19 According to Viktor E. Frankl and Paul T. P. Wong is a free 142-page science textbooks ebook by Dr. Paul T. P. Wong, published Aug 2020. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 4.8/5 by 5 readers. Downloaded 1,273 times.
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Author: Dr. Paul T. P. Wong
Published on Free-eBooks.net with the author's permission under our Author Agreement
Downloads: 1273
Visits: 2001
Pages: 142
Published: 6 years ago
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This book is a response to the enormous threat to our mental health posed by COVID-19. The traditional way of facing disruptions with individual strengths is no longer adequate in overcoming this global disaster, which calls for a transformative way of coping.Dr. Paul T. P. Wong has put together this resource book based on his expertise in coping, meaning therapy, and existential positive psychology. This book shows how you can develop your innate capabilities and coping skills to adapt well to the era of the pandemic.This book is grounded in both scientific research and clinical experiences. It was written in an inspirational but down-to-earth manner. The new vision of resilience and joy in the face of an uncertain future will empower you to go through the darkest hours with optimism.
Last updated: August 10, 2020
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