The Keto Reset Diet by Aliza Schoens - HTML preview

Makes 12 fat bombs / Prep time: 10 minutes, plus 15 minutes chilling time / Cook time: 4 minutes

Great quality cocoa powder is an adequate fixing on the keto diet, which implies you can in any case partake in a chocolate sweet and bite when you need a fix. Dull chocolate, for example, cocoa is exceptionally high in manganese, magnesium, copper, iron, and fiber just as cancer prevention agents, which battle free extremists in the body. Dim chocolate has been found to assist lower with blooding pressure, lessen cholesterol, and work on intellectual capacity.

¾ cup coconut oil

¼ cup cocoa powder

¼ cup almond margarine

⅛ teaspoon bean stew powder

3 drops fluid stevia

1. Line a scaled-down biscuit tin with paper liners and put it away.
2. Put a little pan over low warmth and add the coconut oil, cocoa powder, almond spread, stew powder, and stevia.
3. Heat until the coconut oil is softened, then, at that point rush to mix.
4. Spoon the combination into the biscuit cups and spot the tin in the cooler until the bombs are firm around 15 minutes.
5. Transfer the cups to a water/airproof compartment and store the fat bombs in the cooler until you need to serve them.

PER SERVING (1 FAT BOMB) Calories: 117; Fat: 12g; Protein: 2g; Carbs: 2g; Fiber: 0g; Net Carbs: 2g; Fat 92%/Protein 4%/Carbs 4%