THE ULTIMATE GUIDE TO KICKING SUGAR by Flora Zhao - HTML preview
PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.
Download the book in PDF, ePub, Kindle for a complete version.
CHAPTER 3
Natural Sugars:
Honey, Maple, and Coconut
HONEY: WHEN SUGAR IS
43
NOT SUGAR
The Sugar Versus Honey Debate
53
C H A P T E R 1
Fights Bacteria and Viruses
Why Your
MAPLE SYRUP
65
Healthy Sugar?
Brain
COCONUT SUGAR
77
Anti-Inflammatory, Heart-Protective,
Nutrient-Filled
Craves
Sugar
