THE ULTIMATE GUIDE TO KICKING SUGAR

THE ULTIMATE GUIDE TO KICKING SUGAR is a free 46-page health ebook by Flora Zhao, published Sep 2024. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 5.0/5 by 1 reader. Downloaded 174 times.

THE ULTIMATE GUIDE TO KICKING SUGAR by Flora Zhao — book cover

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Downloads: 174

Visits: 59

Pages: 46

Published: 1 year ago

Rating: Rated: 1 times

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Book Description

Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when needing a pick-me-up. The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar and not finding the most effective methods to quit.

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