Seven Steps to a Healthy, Fit, Age - Resistant Body
Seven Steps to a Healthy, Fit, Age - Resistant Body is a free 296-page health ebook by Dr. James Meschino, published Sep 2012. It is free to download in PDF, ePub, and Kindle formats — no payment required. Downloaded 1,090 times.
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Author: Dr. James Meschino
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Pages: 296
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Welcome to The Meschino Optimal Living Program. The system described in these pages is the culmination of 25 years of personal research and clinical experience. Its purpose is to provide you with a proven, life-long strategy for maintaining your ideal weight, enhancing your fitness and energy levels, improving your cardiovascular health, and reducing your risk of degenerative and age-related diseases.
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Dr. James Meschino
Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/
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