A Mind of Your Own: The Truth about Depression and Natural Treatment for Whole Body Wellness

Author:

Downloads: 1192

Visits: 1

Pages: 19

Published: 8 years ago

Rating: Rated: 1 times

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read One Book Free!

Become a member of Free-Ebooks.net and you can download one free book.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description HTML

Depression is not a disease. It is a symptom.Learn about depression symptoms, warning signs, and causes, plus what you can do to feel better. Exercise, mind-body therapies, and herbal supplements all have the power to treat depression. Find out if it's right for you.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 people starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what people really need can’t be found at a pharmacy.If you struggle with depression (or anxiety), you’ll find this book dispels common myths, and gives you the knowledge you need to truly heal.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:

Other books by author...