The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview

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Citrus Muffins

Ready in about: 30 minutes | Serves: 12

 

Ingredients

11 oz Wheat flour

2 Lemon

1 Orange

5 fl. oz Milk

2 oz Butter

2 Egg

2 oz Brown sugar

1 oz Almond

1 tsp Baking powder

 

Directions

Preheat oven to 390 degrees. Fry the almonds lightly and crush in a mortar. Mix with flour, soda, sugar, and zest of lemons and orange.

 

From the citrus pulp, squeeze the juice and whisk it with a whisk with milk, eggs, and melted butter, then pour into a bowl of flour and mix with a fork until a granular dough.

 

Spread in tins and put in the oven for 20-25 minutes. Then let cool a little and put on the table.

 

Nutritional info per serving: Calories: 168 Kcal

Fat: 6.6 g. | Protein: 4.7 g. | Carbs: 27.1 g.