The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview

Baked Eggs with Pesto

Ready in about: 25 minutes | Serves: 4

Ingredients

8 Egg

1/4 glass

2 fl. oz Cream 35%

2 oz Butter

2 tbsp Pesto sauce

Black ground pepper, to taste

Directions

Take small baking tins and grease them inside with butter. In each form, break into 2 eggs, trying not to damage the shell of the yolk. Salt, pepper and add a little cream.

Bake the eggs in the oven for 16-20 minutes at 160 degrees. Wait until the cream thickens, and the proteins become opaque, and remove from the oven.

Serve hot with a baguette, adding a little pesto to each mold.

Nutritional info per serving: Calories: 249 Kcal

Fat: 21.6 g. | Protein: 9.6 g. | Carbs: 2.6 g.