Ready in about: 30 minutes | Serves 3
A simple recipe is delicious and healthy. Fill with vitality and energy during the daytime.
Ingredients
1 lb. String beans, frozen
2 oz Walnuts, peeled
3 tbsp Olive oil
1 tbsp Apple vinegar
3 Garlic, clove
1 Parsley, small bunch
Salt, pepper, to taste
Directions
Boil the bean pods in boiling salted water for 1-2 minutes after boiling. Immediately drain the water and cool the beans in ice water.
Ready boiled beans should keep the color and remain crispy. Chop garlic. Grind the walnuts with garlic to a heterogeneous oily mass. Add vinegar, salt, and pepper - to taste.
Parsley finely chopped. Boiled beans to shift in a bowl, season with olive oil and mix with chopped greens. Add nut salad dressing to salad and mix thoroughly with other ingredients.
The finished salad must be allowed to brew in the salad in the fridge for 30 minutes. Upon request, when serving, you can decorate the salad with pomegranate seeds and walnut slices.
Nutritional info per serving:
Calories: 150. Fat: 13 g. Protein: 3 g. Carbs: 2.5 g.