Ready in about: 25 minutes | Serves 2
Colorful vegetarian salad from shoots looks spectacular and full of the most useful for the body of useful substances. Preparing it for a snack, or for dinner, you will enjoy and eating this beautiful dish, while not delivering the body to the hassle of processing unnecessary extra calories.
Ingredients
1 Peking cabbage
5 oz Champignons
5 oz Soybean sprouts
3 Tomatoes
For sauce:
5 tbsp Yogurt
2 tbsp Sour cream
Salt, pepper, to taste
4 tbsp Greens (basil, parsley, sorrel)
1 tbsp Olive oil
Directions
Thinly chop Chinese cabbage, clean the mushrooms and also cut them into thin slices. Rinse and dry the soybean sprouts. Peel tomatoes from hard bases and cut each into eight pieces.
Mix yogurt and sour cream, add there chopped greens and olive oil. The resulting sauce pours a mixture of vegetables. Walnuts are beautifully laid out on a serving dish.
Nutritional info per serving:
Calories: 47. Fat: 12 g. Protein: 2 g. Carbs: 3 g.