Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Caprese Salad

Ready in about: 20 minutes | Serves 4

 

Caprese is a very famous salad that can be cooked in 15 minutes. Ingredients in our time freely available.

 

Ingredients

1 lb. Tomatoes

1 lb. Mozzarella cheese

2 Basel sprigs

4 oz Basil fresh

2 oz Parmesan cheese

2 tbsp Pine nuts

1 Garlic clove

5 tbsp Olive oil

Salt and pepper, to taste

Pesto sauce, to taste

 

Directions

For the sauce, grind parmesan on a fine grater. Separate the leaves from the twigs at the basil. Add all in a blender, add pine nuts, olive oil, garlic, and salt. Grind to a smooth mass.

 

Cut tomatoes into thick circles. Mozzarella cut as well as tomatoes in thick circles.

 

We collect the salad, spread on a serving dish, alternating between rings of tomato and mozzarella. Sprinkle with pepper, decorate with basil leaves. Add the sauce to taste.

 

Nutritional info per serving:

Calories: 161. Fat: 15 g. Protein: 7 g. Carbs: 2 g.

 

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