Ready in about: 25 minutes | Serves 4
Fresh carrot salad with peanuts and raisins in which a rather unusual combination of ingredients, gives a feeling of celebration, and does not overload us with extra calories. Very good for the triumph, not a single guest will refuse, and dressing the orange juice salad with zest makes it tender and you want to eat more and more.
Ingredients
1 lb. Carrot
1 Green Sweet Pepper
2 oz Peanuts
2 oz Raisins
1 tbsp Poppy Seed
1 Orange
2 tbsp Vegetable Oil
1 tsp French Mustard
Directions
Boil poppy seeds in a separate bowl. Raisin pours boiling water separately. Let stand. Grate the orange zest. Squeeze the juice from the orange into the glass. Combine in a container (blender) orange juice, vegetable oil, mustard. Beat up.
Grate carrots put in a bowl, add pepper, peanuts, poppy seeds, raisins. Mix everything. Pour the mixture in a bowl with prepared orange juice dressing. Fresh carrot salad with peanuts and raisins - ready!
Nutritional info per serving:
Calories: 129. Fat: 9 g. Protein: 5 g. Carbs: 3 g.