Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Keto Taco

Ready in about: 25 minutes | Serves 3

 

Want to start the day unusual?

Morning keto is such an amazing start to a beautiful day. Light and wonderful with a lot of bright colors and emotions.

 

Ingredients

8 oz Mozzarella cheese, shredded;

6 Eggs

2 tbsp Butter

3 Bacon stripes

½ Avocado

1 oz Cheddar cheese, shredded

Pepper and salt to taste

 

Directions

Heat an oven to 375 °F. Put the foil on a baking sheet and spread the bacon on it. Cook it for 15-20 minutes. While bacon is cooked, put 3 oz of mozzarella in a clean pan and cook cheese over medium heat.

 

Wait for the cheese to roast around the edges (about 2-3 minutes). Use a pair of tongs and a wooden spoon to make a cheese shell for tacos. Do the same with the rest of your cheese.

 

Cook the eggs in the oil, stirring occasionally. Season with salt and pepper.

Place a third of the eggs, avocado, and bacon in each hardened taco casing.

Sprinkle with cheddar cheese. Add hot sauce and cilantro if desired.

 

Nutritional info per serving:

Calories: 444. Fat: 36 g. Protein: 26 g. Carbs: 3 g.