Ready in about: 15 minutes | Serves 1
Ingredients
3 Large eggs
1 Medium green onion
1 oz Goat cheese
¼ Onion
2 tbsp Butter
2 cups Spinach
2 tbsp Heavy cream
Salt and pepper to taste
Directions
Cut the onion into long strips and fry it in oil until caramelized. Add the spinach to the pan and fry a little. Remove the vegetables from the pan. Mix 3 large eggs, cream, salt, and pepper together.
Pour the egg mixture into the pan and cook on medium heat. As soon as the edges of the omelet begin to fry, add a spoonful of spinach and onions to 1/2 omelet. Sprinkle with chopped goat cheese.
When the top of the omelet is ready, you can serve. If you like, decorate with onions on top.
Nutritional info per serving:
Calories: 621. Fat: 55 g. Protein: 35 g. Carbs: 5 g.