Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview
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Spicy Tomato Smoothie with Pumpkin Seeds
Ready in about: 15 minutes | Serves 4
Ingredients
2 oz Celery stalk
1 Beetroot
1 Carrots
2 Tomatoes
2 Garlic, cloves
¼ tsp Curry
¼ tsp Turmeric
¼ tsp Cumin
2 oz Peeled pumpkin seeds
Directions
Pure all in a blender, pre-cut the ingredients into cubes.
* Instead of tomatoes, you can use tomato juice.
Nutritional info per serving:
Calories: 117. Fat: 10 g. Protein: 5 g. Carbs: 9 g.