Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Nutty and Chocolate Smoothies

Ready in about: 10 minutes | Serves 2

 

Ingredients

1 tbsp Nutella

1 Banana

½ cup Milk

2 oz Walnuts

 

Directions

Cut the banana into slices, add a cup of milk and a tablespoon of chocolate paste and walnuts (6–8 pieces). For 1–2 minutes, ready to smooth with chocolate chips.

* Nutella can be replaced with half a melted chocolate bar. From nuts, you can use hazelnuts.

 

Nutritional info per serving:

Calories: 351. Fat: 29 g. Protein: 8 g. Carbs: 25 g.

 

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