Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview
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Nutty and Chocolate Smoothies
Ready in about: 10 minutes | Serves 2
Ingredients
1 tbsp Nutella
1 Banana
½ cup Milk
2 oz Walnuts
Directions
Cut the banana into slices, add a cup of milk and a tablespoon of chocolate paste and walnuts (6–8 pieces). For 1–2 minutes, ready to smooth with chocolate chips.
* Nutella can be replaced with half a melted chocolate bar. From nuts, you can use hazelnuts.
Nutritional info per serving:
Calories: 351. Fat: 29 g. Protein: 8 g. Carbs: 25 g.