Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Coconut Cookie

Ready in about: 20 minutes | Serves 6

 

These delicious bombs containing a large amount of fat. If you miss the sweet, then boldly prepare this cookie.

 

Ingredients

4 fl. oz Tofu

Soy milk

4 oz Coconut shavings

1 tsp Xylitol, to taste

 

Directions

Place the tofu in a blender with a sufficient amount of soy milk, mix smoothly.

Add sugar substitute and coconut chips to the protein mass, mix gently.

 

Heat oven to 356 °F. Form small balls. Put the coconut balls on a baking sheet. Bake cookies for 10-15 minutes until golden brown.

 

Nutritional info per serving:

Calories: 483. Fat: 43 g. Protein: 11 g. Carbs: 9 g.