Favorite Family Recipes: The American Family Insurance Back to the Family Dinner Table Cookbook by American Family Insurance - HTML preview

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Pan-Seared Salmon

Submitted by: Karen K.

This no-fuss recipe celebrates fresh seafood, and the simple delights of cooking at home.

Ingredients:

Salmon filet

Cast iron pan

Broiler

Directions:

Pre-heat an oiled cast iron pan on the stove while pre-heating your broiler to 500°. Place salmon filet skin side UP in oiled cast iron pan and cook 3 minutes. Place pan under the broiler for 4 minutes. Remove pan from oven, take off charred skin, and serve.