1000 Atkins Diet Recipes by - HTML preview
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swiss canadian bacon and eggs
Serves:4,10,5
CarbsPerServing:4
Prep Time:a few mintues
Effort:Easy
Ingredients:
8 large eggs1/4 cup milk1/2 tea. salt1/4 tea. pepper1/3 cups finely chopped green onion, divided4 oz swiss cheese
preheat broiler.in medium mixing bowl whisk together eggs, milk, salt and pepper until well blended. Stir in all but 2 tbl onionsplace 12" skillet over med-low heat until hot. coat skillet with cooking spray, add egg mixture. cover tightly; cook 14 min or until almost setarrange bacon in pinwheel on top of egg mixture. top with cheese;place under broiler 2 min or until cheese is bubbly; top with remaining 2tbls onion. cut into 4 wedges serve immediately