1000 Atkins Diet Recipes by - HTML preview
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Scotch Eggs 2 die For
Serves:5
CarbsPerServing:2
Prep Time:40 mins
Effort:Easy
Ingredients:
1 tube of jimmy dean breakfast sausage (I like the HOT)
5 peeled dry hardboiled eggs
1/2 cup porkrind crushed to a powder1/2 cup shedded cheddar Cheese
1/4 cup chopped Jalepenos or mild bannana peppers (optional)
1 tsp Garlic powder
How to Prepare:
Mix all ingredients together liek you would for a meatloaf, take 2 clumps of the meat mixture and press them out flat and thin about 1/4 inch.. tke your hard boiled egg and place it between the 2 patties and seal the egg inside and roll it like a meatball and make sure its sealed inside. Repeat with the rest of the eggs.. I find this is enough meat for 5 Jumbo eggs you might be able to make 6 or 7 with smaller eggs.. place "meatballs" in a baking pan and bake at 350 for 30 mins.. They might split while baking but thats ok still tastes the same.. store in the fridge for a nice grab and go breakfast just microwave for 30 seconds to reheat! Also great topped with a spoon of Salsa! Try em youll love em!