1000 Atkins Diet Recipes by - HTML preview
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Meat Lovers Quiche (EASY & CRUSTLESS)
Serves:6-8 people
CarbsPerServing:1-2 per slice
Prep Time:5 mins to make, 40 mins to cook Effort:Easy
Ingredients:
5 eggs
1 cup heavy cream
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. seasoning salt
dash of oregano4 turkery sausage links ( cut into pieces)
3 pieces of bacon ( cut into pieces)
1/4 cup mushrooms
1/4 cup of cheese ( your choice)
How to Prepare:
Mix eggs and heavy cream until blended. Add all ingredients except cheese in the bowl. Pour mixture into pie pan ( I did spray mine with PAM)Crumble cheese over top! Bake at 350 degrees for about 40 mins!