1000 Atkins Diet Recipes by - HTML preview

Peppermint Patties

CarbsPerServing:16g carbs total Effort:Easy
Ingredients:
1 stick butter
1 ounce unsweetened
baking chocolate
8 splenda packets2 teaspoons unsweetened
cocoa powder -- (2 to 3)
1 teaspoon peppermint
extract -- pure - to taste

How to Prepare:
Heat butter and chocolate in microwave until liquid form; try not to boil the mixture! Mix well then add the
splenda
4 packages at a time. Mix well! Add the cocoa to make a
thicker consistency. I
usually use between 2 and 3 tablespoons.
Then add the peppermint to taste. Start with a
little...taste
it and add more if you like! Put in muffin tin with
papers, 1
tablespoon per paper. Any leftovers add evenly. Put in freezer
for at least an hour! YUM!! The amount of carbs will vary on
the amount of cocoa and peppermint you use. On
average about
1.5 - 2 grams of carbs per patty! ENJOY!