1000 Atkins Diet Recipes by - HTML preview
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Buttery Green Beans with Tofu julienne
CarbsPerServing:31 total recipe
Effort:Easy
Ingredients:
2 cup green beans
1 6"x6" tofu block
4 tablespoons sliced almonds3 tablespoons butter
1/2 teaspoon salt (or measure salt to taste)
Slice tofu cube into julienne strips. Set aside.
Sprinkle sliced almonds onto a cookie sheet and heat in a 275 degree oven until lightly crisp and golden.
Steam green beans until al dente.
In a bowl, toss green beans with almonds, tofu, butter and salt. Enjoy!
Sorry, no exact carb count on this, but be assured it is very low! Also, this recipe is very forgiving, so be free with you moderations on this if you're serving more than two people. Untoasted almonds are also great with this warm veggie mixture.