1000 Atkins Diet Recipes by - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Buttery Green Beans with Tofu julienne

CarbsPerServing:31 total recipe
Effort:Easy
Ingredients:
2 cup green beans
1 6"x6" tofu block
4 tablespoons sliced almonds3 tablespoons butter
1/2 teaspoon salt (or measure salt to taste)

How to Prepare:

 

Slice tofu cube into julienne strips. Set aside.

 

Sprinkle sliced almonds onto a cookie sheet and heat in a 275 degree oven until lightly crisp and golden.

 

Steam green beans until al dente.

 

In a bowl, toss green beans with almonds, tofu, butter and salt. Enjoy!

Sorry, no exact carb count on this, but be assured it is very low! Also, this recipe is very forgiving, so be free with you moderations on this if you're serving more than two people. Untoasted almonds are also great with this warm veggie mixture.

Find Your Next Great Read

Describe what you're looking for in as much detail as you'd like.
Our AI reads your request and finds the best matching books for you.

Showing results for ""

Popular searches:

Romance Mystery & Thriller Self-Help Sci-Fi Business