1000 Atkins Diet Recipes by - HTML preview

Turkey and Cheese Roll-up

1 thin slice deli turkey*
1 thin slice deli swiss
cheese*
1 spoonful of Philadelphia
cream cheese2 fresh chilled asparagus spears
1 paper towel

How to Prepare:
Lay the turkey slice flat on the paper towel, put the swiss cheese slice on top of the turkey, spread the cream cheese on top of the swiss cheese, cut the
asparagus spears into
thirds and lay them
horizontally on top of the cream cheese. Then at one end of the layer start rolling until you're able to hold the roll in one hand, then place the paper towel around the roll-up, eat, and go.

You can substitute the
turkey and swiss with your
favorite meat and cheese.
Boar's Head brand is my
favorite deli meat and
cheese: it's low on sodium,
has no preservatives, and
offers varieties like
peppered Turkey, Virgina
baked ham, and jalapano
mozzerella cheese.