1000 Atkins Diet Recipes by - HTML preview

/ Home / Food/Recipes / 1000 Atkins Diet Recipes

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

CHEESEBURGER QUICHE

Serves:10, CarbsPerServing:15g carbs total Effort:Easy
Ingredients:
3/4 pound ground beef
1/3 cup chopped onion
2 eggs -- beaten
1/2 cup mayonnaise
1/4 cup water1/4 cup heavy cream
6 ounces cheddar cheese
-- grated
4 ounces mushrooms
salt and pepper

How to Prepare:
Brown ground beef & onion, drain grease. Add
mushrooms & cook
through.
Mix eggs, mayonnaise, cream, cheese & salt &

pepper, and pour over ground beef in a pie pan. Bake on 350 for 40-45 minutes. Let stand 10 minutes.