1000 Atkins Diet Recipes by - HTML preview

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Crockpot Beef Roast

CarbsPerServing:no counts provided Effort:Easy
Ingredients:
not itemizednot itemized

How to Prepare:
Take 3 to 4lb beef roast and brown in olive oil then place in crockpot
with 2c. of diet caffeine free cola add about 1/2t. of garlic powder and
1/2t.of onion powder and 2

bay leaves. Cook on low in crockpot for about 5hr.
This is so easy and so
moist and flavorful!!! and also very low carb!!!!

NOTES : No counts

 

provided.

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