1000 Atkins Diet Recipes by - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Beanie Weenie Stir Fry

CarbsPerServing:no counts provided Effort:Easy
Ingredients:
Your favorite Sausage:

turkey, pork, or beef
Onions and garlic to taste Frozen green beans:
bluelake or other blunt cut style

How to Prepare:
Slice sausage on the
diagonal. Meanwhile,
defrost beans til almost
thawed.
Sautee sausage with

onions and garlic, adding
beans when there are
enough drippings that the
beans won't stick. (You
could also use olive oil or
butter.) Sauteee until
sausage is cooked through
and beans are warmed to your liking.