1000 Atkins Diet Recipes by - HTML preview

BBQ Beef Kabobs

CarbsPerServing:no counts provided Effort:Easy
Ingredients:
1 pound top round steak
1 broccoli or cauliflower
1 large onion cut into
wedges
1 large green pepper --
seeded and cut into
1 inch pieces12 cherry tomatoes
12 bacon slices
12 fresh mushrooms
Barbeque sauce
How to Prepare:
Pound meat tenderizer into
steak. Cut steak into 1-1/2
inch pieces.
Thread carrot, onion, steak,
green pepper, tomato and
mushroom wrapped with
bacon slice alternately on 6
(15 in.) skewers. Make sure
carrot slice is the
last item on each end to
hold kabob together during
grilling. Place on grill
over medium hot coals.
Grill, covered, 6 minutes on

each side or to desired
doneness. Baste frequently
with Barbeque sauce.