CarbsPerServing:22g carbs total
Effort:Easy
Ingredients:
4 lbs. chuck roast -- (4 to 6)
3 pieces celery -- minced1 onion -- minced,
small/medium
1/3 cup soy sauce
How to Prepare:
Cut the chuck roast into 1-2 inch cubes, place in crock pot. Add minced onion and celery. Pour soy sauce over meat. Cover. Cook on high for 1 hour, then turn heat down to low and cook for 11 hours. Shread cooked meat with a fork. This recipe is supposed to be for
sandwiches, but it is just as tasty by itself!
Important -- leave the fat on the roast while cooking,
discard while shredding the meat. This helps to keep
the meat tender.