CarbsPerServing:9g carbs total Effort:Easy
Ingredients:
1 pound ground beef
1 egg
4 ounces bleu cheese --
crumbled
2 tablespoons vinegar -- malt - a must!2 tablespoons white vinegar
4 tablespoons sour cream
pepper
How to Prepare:
This will generate a lot of smoke so turn on the fans, open the kitchen
windows, disconnect the smoke alarm, etc.
First, we'll make the blue cheese sauce. Combine
the sour cream, a little
pepper, and the vinegars
into a bowl. Beat until mixed
well. Then, when
smooth, mix in the blue
cheese. Return to the fridge
while we make the
burgers.
Mix the egg into the ground beef and form patties. Heat a skillet until
SMOKIN hot (Cast iron is best here). Sprinkle a liberal amount of pepper into the bottom. Then drop on the hamburger patties. Blacken the burgers
- they should be dark and crusty on the outside while still a touch pink
in the middle.
the burgers and enjoy.