Ingredients:
Minced beef (0 carbs so as
much as you want)
1 can chopped tomatoes
1 1/2 tubes very low carb
tomato paste -- less than 1 carb
per tube)
100 ml V8 juice
minced garlicolive oil
a little water (about 100 ml) 250 grams chopped
mushrooms
spices: italian herbs (1
tablespoon) -- onion
powder, cumin,
paprika, (1 tsp of each), a pinch of salt and pepper.
How to Prepare:
Brown the minced beef in one pan. In another large pan, fry
the garlic in the olive oil. Then add the beef, the
chopped
tomatoes, the tomato paste, the V8 juice, the water, the chopped mushrooms and
the spices. Bring to the boil and simmer
for an hour.
Make the revolution rolls from the recipe room for the buns. (I
add a little carbolite bake mix to them for a better
Spoon the sauce onto the rolls and add some
shredded cheese and
top with another roll. Enjoy!!
You can also use the sauce as a spaghetti sauce on the mung bean
vermacellie available from Chinese grocery stores.