1000 Atkins Diet Recipes by - HTML preview

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ground beef, onion powder, garlic powder, salt, pepper in a bowl; mix well.

2. Shape ground beef
mixture into 8 thin patties. Place
on a surface lined with waxed paper.

3. Divide blue cheese among 4 patties. Top cheese with
remaining patties. Press edges of patties together to completely enclose filling.

4. Place burgers on rack.

Grill over medium-hot coals,
turning once, until cooked through, about 15 minutes.

*vary the burger by using
swiss or chedder instead of
blue cheese.