don’t make video editing your profession if it’s
too technical for you.
The same way, if you realize that tight hips
cause pain during your cycle, you add some
Hip Openers to your practice, but you don’t
make them the core of your workout.
Or, if your sink is backed up, you clean it or
call the plumber, but you don’t become a
plumber yourself.
Likewise, if one day you feel a muscular
tension somewhere in your body, you find
ways to stretch, you work on it for a day or for
a few days. You make sure you’ve pushed the
blockage out, or you go for a massage session.
You don’t start building your practice around
this area unless it’s a chronicle issue. You
focus on your strengths and deal with the
obstacles as they arise.
Select some 5 to 7 asanas as a core. They’ll
give you a feeling of stability. They’ll keep you
grounded, support you, and center you.
When we feel the center, we can go sideways.
We can do all the daily duties we need to do
and know that there’s something we can come
back to, something that is reliable and gives