Combat Yoga Fitness
Combat Yoga Fitness is a free 61-page fitness ebook by Cliff C. Smith, published Jun 2011. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 4.6/5 by 15 readers. Downloaded 7,557 times.
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Author: Cliff C. Smith
Published on Free-eBooks.net with the author's permission under our Author Agreement
Downloads: 7557
Visits: 819
Pages: 61
Published: 15 years ago
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Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C. Smith, is a fitness professional and served in the Canadian Forces.
Last updated: June 13, 2011
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