Recommended Udemy Course:
EFT Weight Loss - Tapping into Exercise
Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health: CLICK HERE
Fitness Books
The Basics of Sports Nutrition: Turbo Charge Your Body From the Inside
Discover what, when, and how to fuel your body for sports participation and exercise, regardless of your sport of choice. An integral step on the way to getting six-pack abs is to follow the right nutrition plan; exercise alone will not do it. This FREE, ready-for-download 45-page eBook provides...
Sled Dragging: A Quick & Fun way to Improve Your Training
Download this FREE eBook/report on sled dragging, a quick and fun way to improve physical training. Sled dragging increases conditioning levels and is used around the world by professional athletes, power lifters, bodybuilders, and everyday people who want to get in great shape.
Laughteryoga Club New York
Yoga has become a major part of our daily lives. It has so many benefits that it cannot be ignored. It keeps us healthy and fit, removes stress and anger, and infuses happiness into our lives. We know about many types of yoga, but one type in particular fills the body and mind with joy and...
Carb Rotation Diet
Traditional diets tell you what to eat, when to eat, and how much to eat. Restrictive? Yes. Well, download this FREE eBook, and discover an alternative way to lose weight!
The Truth About Weight Loss for Teenagers
Download this FREE eBook, and discover the facts about methods that do not work for teen weight loss, and save yourself time and money from non-effective weight loss plans in the process.
Full Body Makeover
A fitness eBook by Personal Trainer, Clinton Walker, III to help individuals learn how to transform their bodies through exercise and healthy eating.
101 Everyday Tips to Lose Weight Easy
WARNING: Studies show that obesity may soon outpace tobacco as the leading cause of death in America. Who could not use 101 everyday ways to lose ten (10) pounds or more and keep them off? You have been putting it off too long. Hey, everyone needs to lose weight from time to time. You are no...
