Fitness Books

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The Basics of Sports Nutrition: Turbo Charge Your Body From the Inside

The Basics of Sports Nutrition: Turbo Charge Your Body From the Inside

Aidan Joseph | Fitness
Rating:     Rated: 11 times
Format: PDF, ePub, Kindle, TXT

Discover what, when, and how to fuel your body for sports participation and exercise, regardless of your sport of choice. An integral step on the way to getting six-pack abs is to follow the right nutrition plan; exercise alone will not do it. This FREE, ready-for-download 45-page eBook provides...

Sled Dragging: A Quick & Fun way to Improve Your Training

Sled Dragging: A Quick & Fun way to Improve Your Training

Bullpen Marketing LLC | Fitness
Rating:     Rated: 0 times
Format: PDF, ePub, Kindle, TXT

Download this FREE eBook/report on sled dragging, a quick and fun way to improve physical training. Sled dragging increases conditioning levels and is used around the world by professional athletes, power lifters, bodybuilders, and everyday people who want to get in great shape.

Laughteryoga Club New York

Laughteryoga Club New York

Vishwa Prakash | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle, TXT

Yoga has become a major part of our daily lives. It has so many benefits that it cannot be ignored. It keeps us healthy and fit, removes stress and anger, and infuses happiness into our lives. We know about many types of yoga, but one type in particular fills the body and mind with joy and...

Carb Rotation Diet

Carb Rotation Diet

Noel Lyons | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT

Traditional diets tell you what to eat, when to eat, and how much to eat. Restrictive? Yes. Well, download this FREE eBook, and discover an alternative way to lose weight!

The Truth About Weight Loss for Teenagers

The Truth About Weight Loss for Teenagers

Laura Wish | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT

Download this FREE eBook, and discover the facts about methods that do not work for teen weight loss, and save yourself time and money from non-effective weight loss plans in the process.

Fat Loss Mania : Discover Secrets to Boost Your Fat Loss

Fat Loss Mania : Discover Secrets to Boost Your Fat Loss

Gino Zach | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT

Download and read this FREE eBook to learn tips and information on proven methods that you can use to get your dream body; along with simple methods that anyone can follow to increase weight loss! Download today!

Full Body Makeover

Full Body Makeover

Clinton Walker III | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT

A fitness eBook by Personal Trainer, Clinton Walker, III to help individuals learn how to transform their bodies through exercise and healthy eating.

101 Everyday Tips to Lose Weight Easy

101 Everyday Tips to Lose Weight Easy

D.J. Lowe | Fitness
Rating:     Rated: 43 times
Format: PDF, ePub, Kindle, TXT

WARNING: Studies show that obesity may soon outpace tobacco as the leading cause of death in America. Who could not use 101 everyday ways to lose ten (10) pounds or more and keep them off? You have been putting it off too long. Hey, everyone needs to lose weight from time to time. You are no...

Running

Running

Mcvic | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT

A complete guide to running and jogging. Covers diet, breathing techniques, nutrition, and much more.

A Look at Martial Arts

A Look at Martial Arts

J.W. Brown | Fitness
Rating:     Rated: 8 times
Format: PDF, ePub, Kindle, TXT

An overview of different martial arts systems. Great way to select the right martial art for you or your family to join and study.